CBT - Cognitive Behavioural Therapy Europe

I am so thankful I met Siobhan, she changed my life! I have never been so thankful to meet Siobhan. She is absolutely amazing at what she does. She is so caring and has stayed by my side right through my difficult times. Siobhan has thought me brilliant techniques to do while in distress. I have attended Siobhan's sessions since October 2020 and since then I have become the person I have always wanted to be, and I cannot thank her enough for being the person who helped me along. She creates such a nice atmosphere from the moment I enter the room, I was nervous for my first session but that quickly went away as I talked to her as she made me feel so comfortable. I have a long road ahead of me but I couldn't be happier that it's with Siobhan. I look forward every week to my sessions with her and I enjoy them so much that the hour-long session feels like it was ten minutes. I feel so relaxed and in such a better mood after coming out of the sessions. I feel I've created such a good bond with Siobhan that I am extremely grateful for. I highly recommend Siobhan!

Professional, caring team, the doctor performed a thorough diagnosis. I have faith in this clinic.

First meeting with Leigh-Anne and was very good. Was made to feel relaxed throughout the hour we talked.

I received counselling from HelpLink and I couldn’t recommend them enough. The whole experience was so pleasant and the staff are so approachable. Great to know that they are always there when we need help and some self-care.

First session last night and impressions are very good. I feel confident I will get the help I need.

My daughter has just finished a 12-week course of play therapy with Eva and I would rate both the clinic and Eva 5 stars. The clinic is spotlessly clean, with all covid precautions in place, lots of toys and activities available in a bright well thought out environment. Eva the therapist was excellent. From start to finish she talked us through the process and was available to discuss any concerns or questions we had. My daughter made fantastic progress and she achieved all of the goals we had originally set out with the therapist at the planning meeting. I cannot speak highly enough of Eva and all of the tools she has equipped my child with.

I was suffering from Anxiety when I started speaking with Liz. Within the first few minutes of our first session, I felt comfortable enough to really open up and express my deepest feelings - ones that I found it hard to access by myself! I couldn't recommend her services enough.

Hi, I was treated by Martina in Rathmines every week for about 6 weeks. I found it to be a fantastic experience. I was full of anxieties, self-doubts and frustrations. She was an amazing listener and could unravel all of those issues in a way I never thought possible. We got to the source of them, and I came away from her every week with a much better understanding of myself. I talked about things I hadn't even thought of for years. She was so prepared every week, knowing exactly where to start as if the previous session had only been the day before. Today I am a much different person to the one she first met, more capable of dealing with whatever comes my way. I am truly grateful to her for what she did.

Dr Oppenheim is a miracle worker. She has totally transformed my daughter. CAMHS had let my daughter down 4 times saying her anxiety was not a mental health problem despite her severely self-harming and not sleeping for more than 3 hrs a day since she was born!!!! She listened, empathised and treated my daughter within 2 visits. My daughter is transformed. I cannot thank her enough.

My GP suggested that I should get CBT (cognitive behaviour therapy) for my OCD (Obsessive Compulsive Disorder). I have to admit that I was skeptical but was willing to try anything. I found OPAL on the What Clinic site through an Internet search. I was put in contact with Ray James and he explained the concept of CBT so well that I felt re-assured. I had eight sessions in total and Ray helped me so much during these. I learnt effective coping strategies and he helped me to confront my OCD. I can now manage this and live life more fully. I have no hesitation in recommending Ray as a first class therapist.

So glad we found Eileen. My daughter attends her and after a bad experience with CBT in another practice, this had to work. My daughter is so happy and looks forward to her appointments. Thank you Eileen.

I have monthly LDM massage appointments with Katy. What can I say? I don't particularly like being touched and I have total trust and confidence in Katy. She is a great masseur and a wonderful lady. I certainly wouldn't go to anyone else. Excellent service. Highly recommended.