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Regardsoe Fitness

Regardsoe Fitness

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Apsley Lock Community Hall, Evans Wharfe, Hemel Hempstead, HP3 9WUUK

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Map for Regardsoe Fitness

Opening hours

Monday09:00 - 21:00
Tuesday09:00 - 22:00
Wednesday09:00 - 22:00
Thursday09:00 - 22:00
Friday09:00 - 14:00
Saturday08:00 - 15:00
Sundayclosed
Prices from £9 - Enquire for a fast quote ★ Visit our Physiotherapy Clinic - Apsley Lock Community Hall, Evans Wharfe, Hemel Hempstead, HP3 9WU, UK. Regardsoe Fitness prides itself in offering Personalise...
Regardsoe Fitness - Apsley Lock Community Hall, Evans Wharfe, Hemel Hempstead, HP3 9WU, 0

Popular Treatments

Physiotherapist Consultation
Pilates £9 - £125
Posture Management
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About Regardsoe Fitness

Regardsoe Fitness prides itself in offering Personalised 1-2-1 Personal training, whether this be Pilates based, sports specific or weight management goals. We also offer Fitness Pilates classes, Group training, Bootcamps and aerobic formatted class envirnoments. We are directly linked to Emma james Physiotherapy where we aid with rehabitual exercise and sports injury prevention & recovery.
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Premises

ParkingAccessible to disabled peoplePublic transport accessWheelchair accessible toiletAccess without stepsDisabled parkingPatient bathroomWireless access

Clinic services

Text message remindersHome visitsOpen 24 hours - Flexisble working hours to suit each clients Training requirementsOpen weekends

Physiotherapy

 

Physiotherapist Consultation

£9 - £125

Pilates

1-2-1 Fitness Pilates

Fitness Pilates Classes - Hemel Hempstead. All classes are held at the Apsley Lock Community Hall, Evans Wharfe HP3 9WU

Core stability & strength training

Pre & Post Natal Fitness Pilates

 

Posture Management

General Practice

 

Children's Health Consultation

 

Diabetes Consultation

 

Maternity Consultation

£9 - £125

Weight Control

1-2-1 Personal Training

Goal Setting

Personalised Ecercise prescription for your body type, age and lifestyle.

Nutritial advice & plans to follow alongside exercise prescription.

Interval Training

Vibration Therapy & Core Stability & Strengthening

Fat-loss and Lean Muscle building

Womens Health

Pre-Post Natal Exercise

Bootcamps

Group Exercise classes

 

Weight Loss Consultation

 

Women's Health Consultation

Psychology

 

Psychologist Consultation

Regardsoe Fitness - Apsley Lock Community Hall, Evans Wharfe, Hemel Hempstead, HP3 9WU,

Payment information

DiscountsPayment plansFree initial consultationChequesCredit cards

Insurance

Private Patients Welcome

Miss Joanna Regardsoe

Mr Paul ClutterBuck

Show Phone Number

Apsley Lock Community Hall, Evans Wharfe, Hemel Hempstead, HP3 9WUUK

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