Neck and Shoulder Massage UK

Massage therapy is the manipulation of the soft tissues of the body to promote relaxation. It helps to alleviate pain, discomfort, muscle spasm and stress: promoting health while generating a deep sense of relaxation and well-being. Massage improves the function of the circulatory, lymphatic, muscular, skeletal, and nervous systems and in doing so may improve the rate at which the body can recover from injury and illness. Stress related symptoms such as headaches, neck and lower back pain and repetitive strain injuries may also be much helped with massage especially when combined with the occupational health advice offered. Massage increases the effectiveness of other complementary treatments such as osteopathy, chiropractics and homeopathy.

Neck and shoulder massage can be as part of an indian head massage, relaxation or sports massage depending on requirements.

During a consultation I will ask where you problems are and determine with you the best type of treatment

Deep Tissue  Massage aids circulation and increases blood to muscles allowing healing to be promoted.

This is a beautifully relaxing massage that targets all the places you hold the most tension – the head, neck and shoulders. You will receive an intense, deeply relaxing head, neck and shoulder massage which will leave the whole head area de-stressed and relaxed, draining away the stresses and strains of daily life, leaving you feeling refreshed and re-energised.  ?A truly tranquil experience for those who need a break from busy life.

Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue. This type of massage focuses on the muscles located below the surface of the top muscles. Deep  tissue massage  is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Using specific strokes and aromatherapy oils, a deep  tissue massage  is both powerful and vigorous to get to the deeper layers of muscle tissue. The patient receiving the deep  tissue massage  may have their pain replaced with a new muscle ache for a day or two but will leave you feeling better than ever after a few days. ? Deep  tissue massage  usually focuses on a specific problem, such as: ? Chronic pain Limited mobility Recovery from injuries Repetitive strain injury Postural problems Osteoarthritis pain Muscle tension or spasm ? Please note: ? ? Some people should not receive a deep  tissue massage. Anyone who has had recent surgery should avoid this type of therapy unless a physician has recommended it. Those with open wounds and skin infections should also avoid deep  tissue massage. This prevents wounds from getting worse and reduces the risk of spreading infection. If you were in a motor vehicle accident or involved in any type of physical trauma, consult your doctor about whether a deep  tissue massage  would be harmful or beneficial to you.

Athletes report that massaget has helped prepare their body and mental state to achieve optimal performance. Massage is also a proven appropriate therapy for patients with chronic, musculoskeletal pain.Back and Neck - £25 for 30 minutesLeg Massage - £25 for 30 minutes Full Body - £40 for 60 minutes

Athletes report that massaget has helped prepare their body and mental state to achieve optimal performance. Massage is also a proven appropriate therapy for patients with chronic, musculoskeletal pain.Back and Neck - £25 for 30 minutesLeg Massage - £25 for 30 minutes Full Body - £40 for 60 minutes

Athletes report that massaget has helped prepare their body and mental state to achieve optimal performance. Massage is also a proven appropriate therapy for patients with chronic, musculoskeletal pain.Back and Neck - £25 for 30 minutesLeg Massage - £25 for 30 minutes Full Body - £40 for 60 minutes

Moblile remedial massage therapy treatments are available with Englefield Health Practice. Each treatment will involve a physical assessment along with a gait analysis which will be used to help guide your treatment plan. To follow the session will include deep tissue massage therapy, myofascial release and body rolling with the use of customised techniques depending on your physical circumstance. To conclude a home care program with rehabilation exercises will be given to assist your recovery and optimise your physical health.

Moblile remedial massage therapy treatments are available with Englefield Health Practice. Each treatment will involve a physical assessment along with a gait analysis which will be used to help guide your treatment plan. To follow the session will include deep tissue massage therapy, myofascial release and body rolling with the use of customised techniques depending on your physical circumstance. To conclude a home care program with rehabilation exercises will be given to assist your recovery and optimise your physical health.

Moblile remedial massage therapy treatments are available with Englefield Health Practice. Each treatment will involve a physical assessment along with a gait analysis which will be used to help guide your treatment plan. To follow the session will include deep tissue massage therapy, myofascial release and body rolling with the use of customised techniques depending on your physical circumstance. To conclude a home care program with rehabilation exercises will be given to assist your recovery and optimise your physical health.