Sports Massage Glamorgan

1st Step Therapy provides a high standard of musculoskeletal physiotherapy within its Swansea Clinic. All assessments and treatments are carried out in our spacious and well equipped therapy room in a discrete and holistic style.

Sports Injuries and painful musculoskeletal and neurological conditions are treated by a team of chartered physiotherapists at these two clinics located at Cardiff and Swansea in Wales. The aim of the team is to restore the normal function of patients in the shortest possible time and prevent the condition or injury from recurring. Conditions treated include backache, muscle and joint pain, sprains, sports injuries, arthritis related aches and pains, repetitive strain and muscular injuries. Services provided include manual physiotherapy, massage and sports massage, acupuncture, electrotherapy including ultra sound and TENS and gait analysis.

For more information about The Well Being Centre - Tonypandy in Tonypandy please contact the clinic.

Welcome to The Victoria Park Clinic. First of all thanks for landing at the only clinic in Cardiff that has so many therapies under one roof to ensure that your health is a priority. You can click on the links above to learn more about the differing therapies and therapists based here. Our treatment list is almost endless but to give you a brief insight into some of the things we do here's just a small sample. If you cannot see what you are looking for within the list then please don't hesitate to give us a call. Sports Injuries, Do it yourself Injuries, Road Accident Injuries such as Whiplash, Neck/Back Pain, Sciatica, Migraines/Headaches, Arthritic Pain, Muscle Tension/Spasm, Shoulder Problems, Knee Pain, Tennis/Golfers Elbow, Trapped Nerves, Tendinopathy, Plantar Fasciitis, Cranial Therapy, Gait Analysis, Nutrition, CBT, CBTI, Foot Health Care, Insoles (Orthotics), Footwear, Compression Hosiery, Lycra Suits, ShockWave Therapy, Oped Boots, Vadoplex, Pain Management, Reflexology & Conception, Pregnancy Massage, Acupuncture, Sports Massage, Post Operative Care, Achilles Injuries, Aesthetics. We have a number of children's specialists within clinic who treat from just a few weeks of age and upwards. We also offer a medical reports service with our own Orthopaedic Consultant who is registered with MedCo as a Direct Medical Expert (DME4684). We welcome referrals from GPs, Insurance Companies, Solicitors and Sporting Clubs. We have an online booking system s

Situated in the heart of Whitchurch Village Sarah Davies offers Massage including sports, pregnancy and hot stones, Reflexology and Reiki. Sarah is also trained in Fertility Reflexology that can help both males and females with fertility issues.

A wide range of services to help patients lose weight or achieve optimum fitness or performance in sporting events are offered at this clinic located at Rhiwbina in Wales. Customized nutrition and exercise programmes are formulated according to the requirements or goals of individual patients by the expert team. Online training services through Skype are offered for overseas patients. Services provided include personalized weight loss programmes, body fat tests, gait analysis, personalized fitness training programmes, physiotherapy, chiropractic care, nutrition advice including planning meals to help weight loss and augment sports performance and the services of a GP.

Baseline Physiotherapy is operated by Nikki McLaughlin and Rebekah Knight, located in Caerphilly. Both Nikki and Rebekah have established a modern and highly equipped practice. With private treatment rooms available they offer a long list of therapy options to their patients. Both initial and any subsequent follow up sessions last around thirty minutes, with massage sessions also lasting around thirty minutes.  We offer Physiotherapy and  Acupuncture for Musculoskeletal issues and injuries. We are unable to offer Chinese acupuncture or for holistic use, such as fertility issues and hayfever.