Foot Massage UK

Foot and leg reflexology is an incomparable pleasure which not only relieves fatigue, leaving the leg muscles and the body toned, but is also a uniquely relaxing procedure. There are many reasons as to why people suffer from regular leg pains. These causes can be easily avoided if the right treatment is applied. Some of the main causes of leg pain are: ? Sitting or standing for many hours of the day. Hours of running or walking. Lifting heavy weights. Previous leg injury Lack of healthy diet Arthritis and other various chronic diseases If you suffer from frequent leg pains, consult a doctor immediately as you might be affected with a chronic disorder. 

Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue. This type of massage focuses on the muscles located below the surface of the top muscles. Deep  tissue massage  is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Using specific strokes and aromatherapy oils, a deep  tissue massage  is both powerful and vigorous to get to the deeper layers of muscle tissue. The patient receiving the deep  tissue massage  may have their pain replaced with a new muscle ache for a day or two but will leave you feeling better than ever after a few days. ? Deep  tissue massage  usually focuses on a specific problem, such as: ? Chronic pain Limited mobility Recovery from injuries Repetitive strain injury Postural problems Osteoarthritis pain Muscle tension or spasm ? Please note: ? ? Some people should not receive a deep  tissue massage. Anyone who has had recent surgery should avoid this type of therapy unless a physician has recommended it. Those with open wounds and skin infections should also avoid deep  tissue massage. This prevents wounds from getting worse and reduces the risk of spreading infection. If you were in a motor vehicle accident or involved in any type of physical trauma, consult your doctor about whether a deep  tissue massage  would be harmful or beneficial to you.

Massage is one of the best ways to help the body reduce tension and relax. Foot massage can provide stress and anxiety relief, lower back pain relief, help with circulation and remove knots and blockages in the body.  A foot massage can be one of the most relaxing type of massage to release blood flow around the body. Take some time out of your busy lifestyle to treat your body with some relaxing massage today. 0.5h / 1h

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. 1h / 2h

Treat your whole body top-to-toe to a relaxing body massage, improving your body’s circulation and skin condition. Toxins build up in your body and so this massage uses traditional techniques that improve your body’s natural drainage. It is very helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.  1h / 2h