Alexander Technique Worldwide

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Having competed in swimming on a National and International level for many years, I always valued keeping myself in top shape to compete. BUT one thing that I never had checked in all my years of competing, was my spine and nervous system. That is when I discovered BodyWell and it has opened my eyes to a different level of health and optimal performance. I had x-rays, digital nerve scans and 3D foot scans, all of which revealed some fundamental issues that explained alot to me. I have had correction adjustments for a few months now and have noticed such a positive difference. It really has been remarkable. I feel more balanced, lighter and more freedom in my movements. All these things happened in just a few weeks and it got me thinking.... how much faster could I have swum if someone made sure my spine and nervous system were functioning at 100%...? I may not be competing anymore, but I do still want to keep myself in the best possible shape and enjoy the best of health. Hence why I go routinely to my Chiropractor to get adjusted (so to speak) and keep my body well. So I ask, from one patient to another... when was the last time someone checked your spine and nervous system properly? Check it out, I am glad I did!

I had a severe pain in my Achilles tendon, which kept recurring after each game of golf. Despite trying several ankle supports and other pain relief creams I could not cure it. However, after one visit to Paul Johnson, I am now cured. He examined my ankle and determined that my problem was due to the tendon being underworked and gave me a series of strengthening exercises which I do twice a day and now I can play golf without the pain. Thanks very much, Paul. Now all I have to do is improve my putting!

I have monthly LDM massage appointments with Katy. What can I say? I don't particularly like being touched and I have total trust and confidence in Katy. She is a great masseur and a wonderful lady. I certainly wouldn't go to anyone else. Excellent service. Highly recommended.

I have had physio at this practice for 2 different conditions & have always had the best treatment from the physios & the staff are really excellent. I would definitely recommend this practice.