CST - Craniosacral Therapy West Midlands

I am a complete Osteopathy convert, I was recommended Solihull Osteopathic Practice about a year ago but as I lead an active lifestyle and I'm a regular gym-goer, I didn't think it would be of benefit and the pains I suffered I had pretty much accepted as what I had to deal with. On arrival, you are greeted by the lovely receptionists I have met Donna and Fiona both of which made me feel at ease straight away and also Monty is adorable! You feel relaxed very quickly. Well, after visiting now for 4 treatment sessions I have a new respect and understanding for my body and how it works. I see Jeremy who is extremely skilled at pinpointing what I would term "pain epicentres" managing to understand my rambled attempts at explanations of where I feel the pain is coming from, then he is able through palpation, to find the exact trigger point. After living with knee pain since childhood, to finally understand where the pain is actually coming from ( Jeremy explained a misformation of my hip) this was clarity for the first time in my life regarding this issue, of which doctors had previously misdiagnosed. Tantamount to this I've received treatment by way of deep massage and manipulation for TMJ disorder and ongoing neck pain, as well as, calf and ankle treatment down to my toes! Ask plenty of questions when you visit you get many answers as to how your individual anatomy works and advice on the effects of stress, emotions, sleep patterns and even how the way we breathe effects our daily life! Treatment and instruction on at home daily exercises and breathing techniques have improved my overall health tremendously, I have recommended many friends and family to Solihull Osteopathic Practice of which many have booked appointments for their complaints, I would recommend them to anyone. I have literally been fixed head to toe!